Cran-Chick Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 139.8
- Total Fat: 3.7 g
- Cholesterol: 35.4 mg
- Sodium: 236.8 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 0.8 g
- Protein: 14.1 g
View full nutritional breakdown of Cran-Chick Salad calories by ingredient
Introduction
So delicious and lower calories because I use a light salad dressing instead of mayo. Toast up a pita and top with spinach and chicken salad....so yummy!! So delicious and lower calories because I use a light salad dressing instead of mayo. Toast up a pita and top with spinach and chicken salad....so yummy!!Number of Servings: 4
Ingredients
-
8 oz of cooked shredded chicken
1/3 C Craisins
2 tbsp slivered almonds (I use almond accents)
1/4 C minced green onion
4 tbsp Bernsteins light fantastic garlic parmesan ranch (or an equal low cal dressing)
Tips
Also a great way to use up chicken leftovers!
Directions
Combine ingredients and mix well...Enjoy!!! Put it on bread, crackers, tortilla or wrap in a lettuce leaf.
Serving Size: Makes 4 1/2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SMUBBABEAR.
Serving Size: Makes 4 1/2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SMUBBABEAR.