StrawBerry, Orange, Banana Choc Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 466.8
  • Total Fat: 13.4 g
  • Cholesterol: 41.9 mg
  • Sodium: 150.5 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 12.6 g

View full nutritional breakdown of StrawBerry, Orange, Banana Choc Shake calories by ingredient



Number of Servings: 1

Ingredients

    2 large Strawberries
    1 Medium Orange
    1 Medium Banana
    1 Cup 2% Milk
    1/2 Cup Choc. Ice Cream

Tips

you can change flavor ice cream or fruits put in.


Directions

put all ingredients in to blender and blend

Serving Size: makes 1 10oz glass

Number of Servings: 1

Recipe submitted by SparkPeople user ERHACKER.