StrawBerry, Orange, Banana Choc Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 466.8
- Total Fat: 13.4 g
- Cholesterol: 41.9 mg
- Sodium: 150.5 mg
- Total Carbs: 54.2 g
- Dietary Fiber: 6.0 g
- Protein: 12.6 g
View full nutritional breakdown of StrawBerry, Orange, Banana Choc Shake calories by ingredient
Number of Servings: 1
Ingredients
-
2 large Strawberries
1 Medium Orange
1 Medium Banana
1 Cup 2% Milk
1/2 Cup Choc. Ice Cream
Tips
you can change flavor ice cream or fruits put in.
Directions
put all ingredients in to blender and blend
Serving Size: makes 1 10oz glass
Number of Servings: 1
Recipe submitted by SparkPeople user ERHACKER.
Serving Size: makes 1 10oz glass
Number of Servings: 1
Recipe submitted by SparkPeople user ERHACKER.