Chicken and Rice Oriental Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 1.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 1,313.6 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 22.6 g

View full nutritional breakdown of Chicken and Rice Oriental Soup calories by ingredient


Introduction

Soup with an Oriental flare Soup with an Oriental flare
Number of Servings: 4

Ingredients

    0.50 tsp Ginger, ground
    0.25 tsp Salt
    0.50 1tsp Sesame Oil
    226.80 Waterchestnuts
    4 cup (8 fl oz) Water, tap
    1/2 cup Brown Rice dry
    1 tbsp chives, dried
    4 tbsp tamari
    2 cup Chicken Bone broth
    8 oz boneless, skinless, chicken breast

Directions

Cook all ingredients, except for rice, in a large pot until boiling, then let simmer for an hour. Add rice and cook for another 10 minutes. Serves 4.

Serving Size: 2 cup servings