Beef Bone Broth, Grass-Fed (1 serving = 8oz)

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Beef Bone Broth, Grass-Fed (1 serving = 8oz)

4.7 of 5 (7)

Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 69.2

Total Fat: 4.0 g
Cholesterol: 18.1 mg
Sodium: 232.8 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.1 g
Protein: 6.4 g

View full nutritional breakdown of Beef Bone Broth, Grass-Fed (1 serving = 8oz) calories by ingredient

Introduction

This is Balanced Bite's Mineral-Rich Bone Broth recipe from grass-fed beef marrow bones.

http://balancedbites.com/201
1/04/easy-recipe-mineral-rich-bone-bro
th.html This is Balanced Bite's Mineral-Rich Bone Broth recipe from grass-fed beef marrow bones.

http://balancedbites.com/201
1/04/easy-recipe-mineral-rich-bone-bro
th.html

Minutes to Prepare: 5

Minutes to Cook: 600

Number of Servings: 16

Ingredients

2 lbs/908g - Grass-Fed Marrow Bones

2 tbsp - Organic Apple Cider Vinegar (I use Bragg's)

1 Head - Garlic (about 12 cloves)

1 tsp - Sea Salt (more or less to taste)

1 gallon - filtered water

Directions

Add all ingredients into a crock pot. (Optional: Brown marrow bones in a pan first to add flavor). Cook on high until broth boils, then switch to low and cook for an additional 10-24 hours. (The longer the better)

Let the broth cool, then transfer to glass jars. Stores in fridge for a few days - or freeze if you wanna keep it for longer.

Serving Size: Makes 16 8-oz servings