Kale Chips

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.6
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.5 g

View full nutritional breakdown of Kale Chips calories by ingredient


Introduction

I eat these like potato chips! I eat these like potato chips!
Number of Servings: 4

Ingredients

    A bunch of Kale - torn from middle stems
    Nutritional Yeast
    Sea Salt

Directions

Preheat oven to 350. Take a big bunch of Kale, peel leaves off of stem and make into big yet bite size pieces. Wash and dry leaves. Put in a big bowl- add the oil & yeast- coat each leaf so its shiny. Place on parchmont lined baking sheet curly side up. Bake for 15 minutes-- and keep checking until leaves are lightly browned. Be careful as it burns fast.

Serving Size: Makes a big bowl of chips

Number of Servings: 4

Recipe submitted by SparkPeople user SUNGYRLL.