Cilantro Tuna Salad


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.4
  • Total Fat: 3.3 g
  • Cholesterol: 25.5 mg
  • Sodium: 336.1 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 20.5 g

View full nutritional breakdown of Cilantro Tuna Salad calories by ingredient



Number of Servings: 4

Ingredients

    12.5 oz can Tuna
    1 green apple diced
    2 stalks celery diced
    1/4 cup diced onion
    2 TBSP choped fresh cilantro
    2 TBSP Mayo

Directions

Mix all ingredients together. Serve over frsh spinach, salad greens, on a tortilla or eat alone.

Number of Servings: 4

Recipe submitted by SparkPeople user TRACI2.

TAGS:  Fish | Lunch | Fish Lunch |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Yummy! Made as directed except added a tiny bit of salt and used red apple instead of green. Also used plain Greek yogurt and one Laughing Cow wedge instead of mayo. - 8/20/11


  • no profile photo

    Incredible!
    I'm doing this with salmon that was canned with hot peppers and dropping the onions since they don't agree with my body...THANK YOU! - 4/12/11