Tuna Veggie Pasta Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 269.9
- Total Fat: 14.2 g
- Cholesterol: 16.9 mg
- Sodium: 292.4 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 2.2 g
- Protein: 11.4 g
View full nutritional breakdown of Tuna Veggie Pasta Salad calories by ingredient
Introduction
A veggie filled pasta salad with a zippy dressing. A veggie filled pasta salad with a zippy dressing.Number of Servings: 8
Ingredients
-
Salad:
8oz Barilla Medium Shells - boiled, drained and chilled
12oz Bumble Bee Solid White Albacore (drained)
1/2 c chopped radish
1/2 c sliced baby carrots
1/4 c finely chopped sweet onion
1/4 c sliced olives
1 c chopped red bell pepper
1 c chopped broccoli tops
Dressing:
1/3 c vegetable oil
3 tbsp red wine vinegar
1 tbsp dijon mustard
1/2 c miracle whip (optional)
Directions
Combine all salad ingredients in a large bowl. Breaking up tuna chunks to small pieces.
Dressing:
In a mixer with a whisk attachment - whisk the oil, vinegar and dijon mustard until smooth. For a more creamy option - add the miracle whip and whisk until smooth.
Pour the dressing over the salad in the large bowl and mix until coated.
Refrigerate at least 1 hour before serving. 4 hours is optimal for best taste.
Enjoy
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user GETHEALTH2012.
Dressing:
In a mixer with a whisk attachment - whisk the oil, vinegar and dijon mustard until smooth. For a more creamy option - add the miracle whip and whisk until smooth.
Pour the dressing over the salad in the large bowl and mix until coated.
Refrigerate at least 1 hour before serving. 4 hours is optimal for best taste.
Enjoy
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user GETHEALTH2012.