Spicy Cheezy Gravy

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 89.8
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 346.3 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.0 g

View full nutritional breakdown of Spicy Cheezy Gravy calories by ingredient


Introduction

I like to use this as a breakfast gravy over veggie sausage with toast or biscuits. Adjust the spices to your liking. I like to use this as a breakfast gravy over veggie sausage with toast or biscuits. Adjust the spices to your liking.
Number of Servings: 4

Ingredients

    1 cup non-dairy milk
    1/2 cup nutritional yeast
    1 tsp onion powder
    1 tsp garlic powder
    1/2 tsp salt, pepper, cayenne (or to taste)
    2 tbs whole wheat pastry flour

Directions

Whisk all ingredients together in small saucepan until blended. Heat over low flame, stirring frequently with whisk or fork until sauce thickens (about 3 minutes). Serve immediately.

Serving Size: Makes enough for 4 open-faced sandwiches.