Cookies and Cream Protein Bar
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 178.1
- Total Fat: 6.3 g
- Cholesterol: 30.0 mg
- Sodium: 77.8 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 2.1 g
- Protein: 16.8 g
View full nutritional breakdown of Cookies and Cream Protein Bar calories by ingredient
Number of Servings: 4
Ingredients
-
2 scoops protein powder (cookies and cream)
1/2 c. oats
1.5 tbsp natural peanut butter
1 tbsp chocolate chips (optional)
3 tbsp water
Directions
Mix all ingredients except water together making sure peanuts butters gets chopped up, then add water a little bit at a time until mixture is crumbly but not sticky, then put into a square container (sandwich tupperware works well) and put in the fridge. Cut into 4 bars and wrap individually for snacks. Store in the fridge.
Serving Size: make 4 small bars
Number of Servings: 4
Recipe submitted by SparkPeople user ROSEBLACKMAN1.
Serving Size: make 4 small bars
Number of Servings: 4
Recipe submitted by SparkPeople user ROSEBLACKMAN1.