Wholegrain yogurt waffles
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 178.2
- Total Fat: 7.6 g
- Cholesterol: 44.0 mg
- Sodium: 145.5 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.5 g
- Protein: 6.4 g
View full nutritional breakdown of Wholegrain yogurt waffles calories by ingredient
Number of Servings: 10
Ingredients
-
* Egg, fresh, 2 large (remove)
* *Stonyfield Farm Organic Lowfat Vanilla Yogurt, 1.5 cup (remove)
* Olive Oil, .25 cup (remove)
* Baking Powder, 1 tsp (remove)
* Baking Soda, .5 tsp (remove)
* *Whole Wheat Flour, 1.5 cup (remove)
* Wheat germ, crude, .5 cup (remove)
* Applesauce, unsweetened, .5 cup (remove)
Directions
-Separate eggs, and beat whites until stiff
-Mix yogurt with egg yolks
-mix in additional ingredients, mixing between each
-fold in egg whites
-cook on waffle maker
Number of Servings: 10
Recipe submitted by SparkPeople user ANNETTEJOHNSON.
-Mix yogurt with egg yolks
-mix in additional ingredients, mixing between each
-fold in egg whites
-cook on waffle maker
Number of Servings: 10
Recipe submitted by SparkPeople user ANNETTEJOHNSON.