Wholegrain yogurt waffles

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 7.6 g
  • Cholesterol: 44.0 mg
  • Sodium: 145.5 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.4 g

View full nutritional breakdown of Wholegrain yogurt waffles calories by ingredient



Number of Servings: 10

Ingredients

    * Egg, fresh, 2 large (remove)
    * *Stonyfield Farm Organic Lowfat Vanilla Yogurt, 1.5 cup (remove)
    * Olive Oil, .25 cup (remove)
    * Baking Powder, 1 tsp (remove)
    * Baking Soda, .5 tsp (remove)
    * *Whole Wheat Flour, 1.5 cup (remove)
    * Wheat germ, crude, .5 cup (remove)
    * Applesauce, unsweetened, .5 cup (remove)

Directions

-Separate eggs, and beat whites until stiff
-Mix yogurt with egg yolks
-mix in additional ingredients, mixing between each
-fold in egg whites
-cook on waffle maker


Number of Servings: 10

Recipe submitted by SparkPeople user ANNETTEJOHNSON.