Raita
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 13.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 126.9 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.1 g
- Protein: 0.7 g
View full nutritional breakdown of Raita calories by ingredient
Introduction
It is used with rice dishes It is used with rice dishesNumber of Servings: 10
Ingredients
-
Yogurt 170 gms
Salt 0.5 tsp
roasted cumin powder 0.5 tsp
chilli powder 0.5 tsp
Tips
Water can be added to make it thin. For weight concerned people fat free or low fat yogurt can be used. crushed garlic cloves gives additional flavour.
Directions
take a bowl. mix all the ingredients. It is ready.
Serving Size: 10
Number of Servings: 10
Recipe submitted by SparkPeople user NAUSHEEN7.
Serving Size: 10
Number of Servings: 10
Recipe submitted by SparkPeople user NAUSHEEN7.