honey garlic chicken thighs or pork ribs

5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 48.8
  • Total Fat: 1.6 g
  • Cholesterol: 34.0 mg
  • Sodium: 35.3 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.1 g

View full nutritional breakdown of honey garlic chicken thighs or pork ribs calories by ingredient

Number of Servings: 1


    10 chicken thighs
    3/4 cup honey
    3/4 cup soya sauce
    3/4 cup white vinegar
    3 cloves garlic or to taste
    6 tbls brown sugar
    3 tsp baking soda


can substitute with 4 lbs pork ribs


Pre heat oven to 375
In a bowl mix Honey soya sauce vinegar garlic and brown sugar until sugar is disolved. Add in baking soda. It will get foamy. Place thighs in a 9x13 pan and pour sauce over the top. Bake for 1 hr turn every 20 min.

Serving Size: will serve 5 people

Number of Servings: 1

Recipe submitted by SparkPeople user PAULETTEBOYD.

Member Ratings For This Recipe

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    This was a great recipe. This was my first time making my own BBQ sauce and I LOVED it!! I used pork ribs and they were super tender. - 8/7/13