honey garlic chicken thighs or pork ribs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 48.8
- Total Fat: 1.6 g
- Cholesterol: 34.0 mg
- Sodium: 35.3 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 8.1 g
View full nutritional breakdown of honey garlic chicken thighs or pork ribs calories by ingredient
Number of Servings: 1
Ingredients
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10 chicken thighs
3/4 cup honey
3/4 cup soya sauce
3/4 cup white vinegar
3 cloves garlic or to taste
6 tbls brown sugar
3 tsp baking soda
Tips
can substitute with 4 lbs pork ribs
Directions
Pre heat oven to 375
In a bowl mix Honey soya sauce vinegar garlic and brown sugar until sugar is disolved. Add in baking soda. It will get foamy. Place thighs in a 9x13 pan and pour sauce over the top. Bake for 1 hr turn every 20 min.
Serving Size: will serve 5 people
Number of Servings: 1
Recipe submitted by SparkPeople user PAULETTEBOYD.
In a bowl mix Honey soya sauce vinegar garlic and brown sugar until sugar is disolved. Add in baking soda. It will get foamy. Place thighs in a 9x13 pan and pour sauce over the top. Bake for 1 hr turn every 20 min.
Serving Size: will serve 5 people
Number of Servings: 1
Recipe submitted by SparkPeople user PAULETTEBOYD.
Member Ratings For This Recipe
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MLATIMER8
