Cool Cucumber Onion Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 28.1
  • Total Fat: 0.3 g
  • Cholesterol: 1.4 mg
  • Sodium: 13.0 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.5 g

View full nutritional breakdown of Cool Cucumber Onion Salad calories by ingredient


Introduction

This refreshing and delicious salad is great as a BBQ side instead of heavy and fattening potato, macaroni, egg salad or coleslaw This refreshing and delicious salad is great as a BBQ side instead of heavy and fattening potato, macaroni, egg salad or coleslaw
Number of Servings: 4

Ingredients

    1/2 cucumber, sliced into half moons
    1/4th cup of thinly sliced raw red onion
    4 tablespoons of fat free sour

    *salt and pepper to taste

Tips

The longer your salad refrigerates the better it will taste!

Spoon salad over thick slices of heirloom tomatoes for an amazing snack and side dish!

add spices such as cayanne or crushed red pepper, or italian seasoning for extra kick


Directions

slice your cucumber and onion
mix in sour cream (start with 2 tablespoons add more depending on how heavily dressed you want your salad, but remember as your salad chills it will release water so you want the sour cream to keep it thick)
salt and pepper to taste and refrigerate until serving!

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user NIBRYANT.