Paula's Skillet-Steamed Asparagus
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 147.7
- Total Fat: 14.2 g
- Cholesterol: 0.0 mg
- Sodium: 156.9 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 2.3 g
- Protein: 2.5 g
View full nutritional breakdown of Paula's Skillet-Steamed Asparagus calories by ingredient
Introduction
Good & good for you!! Good & good for you!!Number of Servings: 1
Ingredients
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5 large asparagus spears, trimmed to 7"
1 tbsp onion, finely chopped
1 tbsp extra virgin olive oil
Dash of garlic powder
Dash of salt
Dash of pepper
Dash of basil
Directions
1. Heat olive oil in medium skillet
2. Add onions, and gently saute till softened
3. Add asparagus, stir to coat with oil & onions
4. Add remaining ingredients
5. Cover, reduce heat and steam for 5-10 minutes until aparagus is crisp-tender.
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Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
2. Add onions, and gently saute till softened
3. Add asparagus, stir to coat with oil & onions
4. Add remaining ingredients
5. Cover, reduce heat and steam for 5-10 minutes until aparagus is crisp-tender.
+++++++++++++++++++++++++
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
Member Ratings For This Recipe
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MONICAS1180
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AUDENOLIVAN
I guess it is not fair for me to rate this, considering this is the first time I have EVER eaten Asparagus period, but I thought it was OK. It wasn't spetacular in any way, but I really don't have any other asparagus to compare it to. Unfortunately I will try a different asparagus recipe next time. - 7/11/08
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KKISER96
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MDAWNOTT
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KRDENHAM