Tofu Taco Meat
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 95.1
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 80.2 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.3 g
- Protein: 8.5 g
View full nutritional breakdown of Tofu Taco Meat calories by ingredient
Number of Servings: 5
Ingredients
-
Vitasoy TofuMate Texas Taco Mix
ExtraFirm Tofu
Olive Oil
Water
Directions
drain and crumble tofu
mix seasoning mix with water
saute tofu in oil medium heat until lightly browned, about 5 minutes
add taco mix until color is even
Number of Servings: 5
Recipe submitted by SparkPeople user COOKIEYS.
mix seasoning mix with water
saute tofu in oil medium heat until lightly browned, about 5 minutes
add taco mix until color is even
Number of Servings: 5
Recipe submitted by SparkPeople user COOKIEYS.