CROCK POT PORK ROAST

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 376.4
  • Total Fat: 16.4 g
  • Cholesterol: 143.3 mg
  • Sodium: 134.1 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 50.5 g

View full nutritional breakdown of CROCK POT PORK ROAST calories by ingredient


Introduction

CROCK POT PORK ROAST WITH GRAVY IF WANT TO ADD CROCK POT PORK ROAST WITH GRAVY IF WANT TO ADD
Number of Servings: 10

Ingredients


    4 to 5 lbs. loin end roast
    1 clove garlic, sliced
    1med. onions, sliced
    1 c. hot water
    2 tbsp. Worcestershire sauce

Directions

Rub roast with salt and pepper. make tiny slits in meat and insert slivers of garlic. In crock pot put 1 sliced onion on bottom. Add roast then remaining onion and other ingredients. Cover and cook 1 hour on high. Turn to low and cook 9 to 10 hours or until done.

If you want to add gravy make sure to add what extra ingredients you use to your tracker.

GRAVY: Remove roast, onions, clove and bay leaf. In separate cup or bowl, blend 2 tablespoons cold water with 2 tablespoons cornstarch to form smooth paste. Put in skillet and stir until you have a gravy mix can also use flour if don't have starch.

Serving Size: Depending on the fat on roast should make 10-1cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user CRSANDOVAL.