Yummy vegan beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 111.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 311.1 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.5 g

View full nutritional breakdown of Yummy vegan beans calories by ingredient


Introduction

This is delicious!!! Goes wonderfully with my Yummy Vegan Corn Muffins so be sure to check them out as well! This is delicious!!! Goes wonderfully with my Yummy Vegan Corn Muffins so be sure to check them out as well!
Number of Servings: 6

Ingredients

    1 large can pinto beans 29 oz can
    1 can tomatoes and green chilies (mild)
    4 whole green onions chopped
    1/4 cup fresh cilantro chopped
    1 tbsp cumin
    2 tsp taco seasoning (no msg, low sodium)
    1 cup water

Tips

You really need to try this with my corn bread muffins. Best meal ever! And addictive - I make double batches to make sure that I have left overs of corn muffins and beans. Great fast meal!


Directions

Chop vegis , add cans of beans and tomatoes and green chilis to the pot and add all ingredients together. Cook on the stove until hot.

Serve with yummy vegan corn bread for the best meal ever!

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user TBRITTELL.