ranch popcorn

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 135.5
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.3 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.9 g

View full nutritional breakdown of ranch popcorn calories by ingredient


Introduction

actually cooked in the margarine on the stove- air popper is broken, but can be made with air popped actually cooked in the margarine on the stove- air popper is broken, but can be made with air popped
Number of Servings: 2

Ingredients

    popcorn- 6 cups popped
    1/4 pkg of hidden valley ranch dip mix
    margarine to cook popcorn- 2tsp
    ( or just air pop it)

Directions

mix ranch dip mix with popped kernels of corn.
Yum! tasty and satisfying lower cal alternative to chips!

Serving Size: makes 2 , 3 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MOMMAMARIPOSA.