Tropical Angel Crush Cake

Tropical Angel Crush Cake
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 126.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 284.7 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 0.7 g

View full nutritional breakdown of Tropical Angel Crush Cake calories by ingredient


Quick to make, seasonal berries are the perfect topping! Quick to make, seasonal berries are the perfect topping!
Number of Servings: 6


    9-10 oz Angel Food Cake, No sugar added or Sugar free
    Jello Sugar Free VANILLA instant pudding -3.4oz pkg
    Crushed Pineapple, unsweetened, in 100% juice
    (do not drain)
    Cool Whip Fat Free or Lite 1 container (softened)
    Seasonal Berries : Strawberry, Raspberry, Blackberry
    1/4 cup-1/2 cup each...your choice


Try pistachio pudding/pineapple/cool whip & top w/Kiwi fruit slices.
Other toppings besides could be Mandarin Oranges, peaches, or bananas too.


Mix undrained pineapple and dry pudding in bowl until blended. Gently stir in cool whip until smooth, set aside. Carefully slice cake into 3 layers (circles) laying them separately for a moment. Place first layer on serving cake plate, spread 1/3 of pudding mix, top with second layer, repeat and top with last layer, finish off with remaining pudding mix. Chill one hour, then top off with fresh berries before serving.

Serving Size: 6 to 8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DESSER.