Shrimp & Veggie Cold Tortellini Pasta Salad
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 78.7
- Total Fat: 1.6 g
- Cholesterol: 17.0 mg
- Sodium: 277.9 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 3.1 g
- Protein: 5.3 g
View full nutritional breakdown of Shrimp & Veggie Cold Tortellini Pasta Salad calories by ingredient
Introduction
Low Fat, Low CarbHigh fiber Veggies added; great for Diabetics! Low Fat, Low Carb
High fiber Veggies added; great for Diabetics!
Number of Servings: 16
Ingredients
-
Onion, raw, 1 cup diced
Mushrooms, fresh, 1 cup, pieces or slices (
Black Olives, 10 jumbo
Broccoli, fresh, 1 cup, chopped
Carrots, raw, 1 cup, chopped
Cauliflower, raw, 1 cup
Celery, raw, 1 cup, diced
Cucumber (peeled), 1 cup, pared, chopped
Zucchini, 1 cup, sliced
Tomatoes, red, ripe, raw, 1 cup, chopped or sliced
Cabbage, fresh, 1 cup, chopped
Green Peppers (bell peppers), 1 cup, diced
Shrimp, cooked, 16 large
Tortellini, pasta with cheese filling, 0.75 cup
canned red kidney, 1 cup
canned garbonzo beans, .50 cup
Dressing
*Kraft Fat Free Italian Salad Dressing, 6 tbsp
*Lemon Juice, .25 cup
*Horseradish, .50 tbsp
Topping
Parmesan Cheese, grated, .25 cup (remove
Tips
may add more dressing try with garlic, dill flakes, and/or cilantro
Directions
boil/cook tortellini; cool
cut/dice veggies place in large bowl add shrimp & tortellini and beans
Blend
Kraft Fat Free Italian Salad Dressing, 6 tbsp (
Lemon Juice, .25 cup
Horseradish, .50 tbsp then add to salad
Top with Parmesan Cheese
Serving Size: 16 one cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user MRSGATLIN4.
cut/dice veggies place in large bowl add shrimp & tortellini and beans
Blend
Kraft Fat Free Italian Salad Dressing, 6 tbsp (
Lemon Juice, .25 cup
Horseradish, .50 tbsp then add to salad
Top with Parmesan Cheese
Serving Size: 16 one cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user MRSGATLIN4.