Low Carb Sticky Chicken

Low Carb Sticky Chicken
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 174.7
  • Total Fat: 6.4 g
  • Cholesterol: 81.5 mg
  • Sodium: 560.5 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 26.0 g

View full nutritional breakdown of Low Carb Sticky Chicken calories by ingredient


Introduction

Easiest recipe I've made yet and low carb friendly!!
The picture isn't mine, but it's the closest thing to what it comes out looking like! Delicious and I personally love cooking it in the crockpot. Original recipe says to roast in the oven. I've done both and I love it either way! Easiest recipe I've made yet and low carb friendly!!
The picture isn't mine, but it's the closest thing to what it comes out looking like! Delicious and I personally love cooking it in the crockpot. Original recipe says to roast in the oven. I've done both and I love it either way!
Number of Servings: 5

Ingredients

    1 whole roasting chicken(3-4 pounds), rinsed
    1 Tblsp organic expeller pressed coconut oil*
    2 tsp paprika
    2 tsp black pepper
    1 tsp salt
    2 tsp garlic powder
    1 tsp onion powder
    2 tsp cayenne powder (or less)


Tips

Expeller Pressed Coconut Oil does not have any coconut smell or taste.


Directions

Turn crockpot on high and cover with lid.

Rinse and pat dry. Rub chicken with coconut oil.
In small bowl combine seasonings and cover chicken.
Place in crockpot and cook on low for 10 hours. Chicken will be falling off the bone and amazingly tender! Like "butter"!!



Serving Size: Serves 5

Number of Servings: 5

Recipe submitted by SparkPeople user MANDAJO1982.