Arroz con Pollo
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 237.1
- Total Fat: 3.8 g
- Cholesterol: 76.7 mg
- Sodium: 316.2 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 3.0 g
- Protein: 33.5 g
View full nutritional breakdown of Arroz con Pollo calories by ingredient
Number of Servings: 6
Ingredients
-
2 t olive oil
1 1/2 lb boneless skinless chicken breasts
1 med onion, chopped
2 cloves garlic, pressed
2 c tomatoes, chopped
2 c water
1t dried oregano
1t dried thyme
1t paprika
1/2 t salt
1/4 t black pepper
1/8 t saffron
1 c uncooked brown rice
1 c frozen peas
Directions
Preheat oven to 350 degrees. Heat oil on stovetop in an oven proof skillet or dutch oven. Brown chicken in skillet (about 2 min per side) then remove to plate. Add onion and garlic to skillet, saute about 2 min. Add water and tomatoes and stir well (scraping bottom of pan). Add all spices. Bring to a simmer, add rice, and return chicken to skillet. Cover and bake in oven until rice is done (about 1 hour). Stir in frozen peas and serve.
Serving Size: 6 servings
Serving Size: 6 servings