Balsamic Sauteed Green Beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 80.3
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 12.3 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 2.0 g
- Protein: 1.3 g
View full nutritional breakdown of Balsamic Sauteed Green Beans calories by ingredient
Introduction
Delicious, easy, and healthy side dish to brighten up those dull old green beans. Delicious, easy, and healthy side dish to brighten up those dull old green beans.Number of Servings: 4
Ingredients
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1 bag frozen thin-long cut Green Beans, (about 2 cups)
Garlic, 3 cloves
Extra Virgin Olive Oil, 1 tbsp
Balsamic Vinegar, 6 tbsp
White Wine, 3 fl oz
Sesame Seeds, 1/4 tbsp or a few dashes
Tips
Serve sprinkled with sesame seeds.
Directions
Thaw green beans so they are still cruncy, soggy green beans will not make this delicious in any way (or use fresh if you prefer a little longer prep time).
Saute garlic in olive oil using a large saucepan until fragrent. Add beans, season with salt and pepper, then sautee for about 5 minutes. Add wine and vinegar and sautee for about 5 more minutes. Once vinegar and wine has turned into a carmalized looking sauce, beans are done! Enjoy!
Serving Size: Makes about 4 decent side servings.
Number of Servings: 4
Recipe submitted by SparkPeople user AEHITCHC.
Saute garlic in olive oil using a large saucepan until fragrent. Add beans, season with salt and pepper, then sautee for about 5 minutes. Add wine and vinegar and sautee for about 5 more minutes. Once vinegar and wine has turned into a carmalized looking sauce, beans are done! Enjoy!
Serving Size: Makes about 4 decent side servings.
Number of Servings: 4
Recipe submitted by SparkPeople user AEHITCHC.