Vegetable Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 174.7
- Total Fat: 12.1 g
- Cholesterol: 121.9 mg
- Sodium: 207.9 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 0.7 g
- Protein: 6.7 g
View full nutritional breakdown of Vegetable Quiche calories by ingredient
Introduction
Delicious and light! Delicious and light!Number of Servings: 8
Ingredients
-
5 eggs, scrambled
1 frozen pie crust
3/4 lb. fresh spinach
3 cloves garlic, sliced or crushed
1 Tbs. olive oil
1 cup julienned zucchini strips
1/4 c. light vanilla soy milk
Directions
Bake in a preheated 375 Degree oven for 45 minutes. Let stand for 10 minutes before cutting/serving.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user DAWNIEMOM.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user DAWNIEMOM.