Vegetable Quiche

Vegetable Quiche
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 174.7
  • Total Fat: 12.1 g
  • Cholesterol: 121.9 mg
  • Sodium: 207.9 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.7 g

View full nutritional breakdown of Vegetable Quiche calories by ingredient
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Delicious and light! Delicious and light!
Number of Servings: 8


    5 eggs, scrambled
    1 frozen pie crust
    3/4 lb. fresh spinach
    3 cloves garlic, sliced or crushed
    1 Tbs. olive oil
    1 cup julienned zucchini strips
    1/4 c. light vanilla soy milk


Bake in a preheated 375 Degree oven for 45 minutes. Let stand for 10 minutes before cutting/serving.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user DAWNIEMOM.

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