Cottage Cheese and Nutmeg Pancakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 277.2
  • Total Fat: 8.9 g
  • Cholesterol: 125.6 mg
  • Sodium: 372.5 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.8 g

View full nutritional breakdown of Cottage Cheese and Nutmeg Pancakes calories by ingredient


Introduction

delicious and easy delicious and easy
Number of Servings: 2

Ingredients

    1 egg, separated
    1/2 cup nonfat buttermilk
    1/2 cup nonfat or reduced cottage cheese
    2 tablespoons butter, melted
    1/2 teaspoon vanilla
    1/3 teaspoon grated nutmeg
    1/2 tablespoon sugar
    1/8 teaspoon salt
    1/4 teaspoon baking soda
    1/2 cut white wheat, all-purpose flour
    oil or butter for the pan

    .

Directions

Whisk the yolks and buttermilk together in a bowl. Stir in cottage cheese, butter, and vanilla. Add the dry ingredients and whisk them together in a few swift strokes. Beat the the egg whites until they form soft peaks, then folk them into the batter.

Sweeten a little reduced or fat free sour cream with Splenda, and serve with sliced strawberries and sour cream.

These are a bit like pancakes, a bit like crepes. Would be good with a savory topping, as well

Makes 6, 4-inch pancakes. Easily doubled for more.

Number of Servings: 2

Recipe submitted by SparkPeople user JANIECEMARIE.