Easy Hoppin John
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 245.5
- Total Fat: 5.6 g
- Cholesterol: 25.6 mg
- Sodium: 597.8 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 6.1 g
- Protein: 12.4 g
View full nutritional breakdown of Easy Hoppin John calories by ingredient
Number of Servings: 6
Ingredients
-
Cowpeas (blackeyes), 4 cup (cooked)
Ham, 2 cup, diced (cooked)
Brown Rice, medium grain, 2 cup (cooked)
Onion Powder 1 tbsp
Salt (if desired)
Directions
Add onion powder and ham to rice while cooking. Combine all ingredients when rice is cooked.
Serving Size: makes 6 servings
Serving Size: makes 6 servings