Easy Hoppin John

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 245.5
  • Total Fat: 5.6 g
  • Cholesterol: 25.6 mg
  • Sodium: 597.8 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 12.4 g

View full nutritional breakdown of Easy Hoppin John calories by ingredient



Number of Servings: 6

Ingredients

    Cowpeas (blackeyes), 4 cup (cooked)
    Ham, 2 cup, diced (cooked)
    Brown Rice, medium grain, 2 cup (cooked)
    Onion Powder 1 tbsp
    Salt (if desired)

Directions

Add onion powder and ham to rice while cooking. Combine all ingredients when rice is cooked.

Serving Size: makes 6 servings