Chocolate Banana tofu pudding
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 158.4
- Total Fat: 8.7 g
- Cholesterol: 4.1 mg
- Sodium: 21.5 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 1.2 g
- Protein: 6.5 g
View full nutritional breakdown of Chocolate Banana tofu pudding calories by ingredient
Introduction
A yummy quick sweet treat for the lactose intolerant. There's a little milk in the chocolate chips but that's the only dairy! A good dessert for the vegetarian too. A yummy quick sweet treat for the lactose intolerant. There's a little milk in the chocolate chips but that's the only dairy! A good dessert for the vegetarian too.Number of Servings: 6
Ingredients
-
1 package soft tofu
2/3 cup chocolate chips
1 small banana
1 tsp vanilla
1/2 tsp nutmeg
Directions
Puree tofu, vanilla, nutmeg, and banana in a blender until smooth.
Place chocolate chips in a microwave bowl and microwave 30 seconds at a time until melted. Blend into tofu mixture.
Divide into 6 servings 1/4 cup each. Enjoy!
Serving Size: makes 6 1/4-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RACHELRN4.
Place chocolate chips in a microwave bowl and microwave 30 seconds at a time until melted. Blend into tofu mixture.
Divide into 6 servings 1/4 cup each. Enjoy!
Serving Size: makes 6 1/4-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RACHELRN4.