Chocolate Banana tofu pudding

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 8.7 g
  • Cholesterol: 4.1 mg
  • Sodium: 21.5 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 6.5 g

View full nutritional breakdown of Chocolate Banana tofu pudding calories by ingredient
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Introduction

A yummy quick sweet treat for the lactose intolerant. There's a little milk in the chocolate chips but that's the only dairy! A good dessert for the vegetarian too. A yummy quick sweet treat for the lactose intolerant. There's a little milk in the chocolate chips but that's the only dairy! A good dessert for the vegetarian too.
Number of Servings: 6

Ingredients

    1 package soft tofu
    2/3 cup chocolate chips
    1 small banana
    1 tsp vanilla
    1/2 tsp nutmeg

Directions

Puree tofu, vanilla, nutmeg, and banana in a blender until smooth.
Place chocolate chips in a microwave bowl and microwave 30 seconds at a time until melted. Blend into tofu mixture.
Divide into 6 servings 1/4 cup each. Enjoy!

Serving Size: makes 6 1/4-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user RACHELRN4.

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