HCG - Crab Bisque

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 2.9 g
  • Cholesterol: 112.5 mg
  • Sodium: 3,812.1 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 19.9 g

View full nutritional breakdown of HCG - Crab Bisque calories by ingredient


Introduction

Makes 1 serving (1 protein, 1 vegetable) Makes 1 serving (1 protein, 1 vegetable)
Number of Servings: 1

Ingredients

    1 can Crab, Bumble Bee Fancy Lump crabmeat (drained)
    2 cups vegetable broth
    1 cup tomatoes chopped
    1 tbsp onion, minced
    1 clove garlic, minced
    2 tsp Tony Chachere's Creole Seasoning
    1 tsp. bay leaf (1 leaf)

Tips

Salt and black pepper to taste


Directions

Puree tomatoes, broth, onion, and garlic in a blender.
Pour mixture into a small saucepan,.

Add crab, bay leaf and Tony's and simmer for 30 minutes stirring frequently.

Serving Size: 1 Serving

Member Ratings For This Recipe


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    I love the hCG Diet. Thanks for this recipe. - 7/25/12


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    just made this, pretty darn yummy. but i used organic 365 pasta sauce and my portion of milk to give it a creamy feel, then threw in some cyanne pepper to give it a kick and i am so happy with it, one more thing to add to my list of recipes for crab! - 5/7/12