Slow roasted halibut
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 420.0
- Total Fat: 16.3 g
- Cholesterol: 100.7 mg
- Sodium: 158.1 mg
- Total Carbs: 0.2 g
- Dietary Fiber: 0.0 g
- Protein: 60.5 g
View full nutritional breakdown of Slow roasted halibut calories by ingredient
Number of Servings: 2
Ingredients
-
1/2 cup white wine
1 pound halibut steak
1 tbs olive oil
1/2 tbs unsalted butter
Salt, pepper to taste
Directions
Preheat oven to 300 F.
Put fish in glass baking dish.
Drizzle with olive oil.
Sprinkle with salt and generous amount of pepper.
Dot with small pieces of butter.
Pour wine around fish.
Cook for ~ 20 minutes, until fish is just done.
Serving Size: 2
Put fish in glass baking dish.
Drizzle with olive oil.
Sprinkle with salt and generous amount of pepper.
Dot with small pieces of butter.
Pour wine around fish.
Cook for ~ 20 minutes, until fish is just done.
Serving Size: 2
