Ham and Bean Stoup(HOF)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 291.4
- Total Fat: 7.1 g
- Cholesterol: 37.5 mg
- Sodium: 2,304.5 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 12.4 g
- Protein: 21.0 g
View full nutritional breakdown of Ham and Bean Stoup(HOF) calories by ingredient
Introduction
Ham and bean soup/stew Ham and bean soup/stewNumber of Servings: 8
Ingredients
-
3 cups diced ham
8 cups broth
1 can black beans
1 can re-fried beans
1 can kidney beans
1 can pinto beans all rinsed and drained except re-fried
1 cup carrots
1 cup celery
1 cup onion
1 can diced tomatoes
1 tsp thyme
4 clove minced garlic
1 tsp salt
1 tsp pepper
1 tbsp paprika
Tips
serve over rice
Directions
cook onion, carrot, celery and garlic in oil for 4 mins and add to crock. rinse beans and add to crock; add the rest of the ingredients and cook on low for 8 hours or high for 4 hours.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KELLYHOFFER.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KELLYHOFFER.