Ham and Bean Stoup(HOF)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 291.4
  • Total Fat: 7.1 g
  • Cholesterol: 37.5 mg
  • Sodium: 2,304.5 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 12.4 g
  • Protein: 21.0 g

View full nutritional breakdown of Ham and Bean Stoup(HOF) calories by ingredient


Introduction

Ham and bean soup/stew Ham and bean soup/stew
Number of Servings: 8

Ingredients

    3 cups diced ham
    8 cups broth
    1 can black beans
    1 can re-fried beans
    1 can kidney beans
    1 can pinto beans all rinsed and drained except re-fried
    1 cup carrots
    1 cup celery
    1 cup onion
    1 can diced tomatoes
    1 tsp thyme
    4 clove minced garlic
    1 tsp salt
    1 tsp pepper
    1 tbsp paprika

Tips

serve over rice


Directions

cook onion, carrot, celery and garlic in oil for 4 mins and add to crock. rinse beans and add to crock; add the rest of the ingredients and cook on low for 8 hours or high for 4 hours.

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KELLYHOFFER.