Two-Serving Avocado Chocolate Pudding
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 213.3
- Total Fat: 14.2 g
- Cholesterol: 0.0 mg
- Sodium: 15.6 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 7.7 g
- Protein: 2.8 g
View full nutritional breakdown of Two-Serving Avocado Chocolate Pudding calories by ingredient
Introduction
Quick and easy chocolate pudding that will surprise you: it's vegan, delicious, and super nutrient-dense! Quick and easy chocolate pudding that will surprise you: it's vegan, delicious, and super nutrient-dense!Number of Servings: 2
Ingredients
-
1 haas avocado
2 tbsp unsweetened almond milk
2 tbsp unsweetened cocoa powder
2 tbsp pure maple syrup
1/2 tsp vanilla extract
Tips
This is good on its own, or you can dunk vegan cookies in it, pile berries on top, or put in vegan pie crusts.
Directions
Remove avocado flesh from the skin and pit.
Put all ingredients in a food processor and blend until smooth, scraping down the sides as needed.
You can eat it immediately, but it will firm up in the refrigerator. Eat within 2 days.
Serving Size: Makes two half-cup servings.
Number of Servings: 2
Recipe submitted by SparkPeople user KALORIE-KILLAH.
Put all ingredients in a food processor and blend until smooth, scraping down the sides as needed.
You can eat it immediately, but it will firm up in the refrigerator. Eat within 2 days.
Serving Size: Makes two half-cup servings.
Number of Servings: 2
Recipe submitted by SparkPeople user KALORIE-KILLAH.