Banana and Coconut Smoothies

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 794.4
  • Total Fat: 59.4 g
  • Cholesterol: 208.3 mg
  • Sodium: 200.4 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 35.0 g

View full nutritional breakdown of Banana and Coconut Smoothies calories by ingredient



Number of Servings: 1

Ingredients

    1/4 cup heavy cream
    1/4 cup coconut milk
    1 Tbsp shredded coconut
    1 Tbsp peanut butter
    1 banana
    1 scoop Whey Protein, Body Fortress

Directions

Put all ingredients in a blender and make quick pulses until all are smooth.

Serving Size: Make 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PALEOHAWK.