Yummy Pork Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 178.7
- Total Fat: 7.3 g
- Cholesterol: 51.1 mg
- Sodium: 603.4 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.0 g
- Protein: 20.9 g
View full nutritional breakdown of Yummy Pork Chops calories by ingredient
Submitted by: SHEL2BE
Introduction
Easy, delicious and tender Easy, delicious and tenderNumber of Servings: 4
Ingredients
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4 lean lion pork chops-fat removed
3 Tbsp Soy Sauce Less Sodium
3 Tbsp Ketchup
2 tsp honey
Directions
Heat oven to 350 degrees. Place chops in 8x8x2 baking pan. Mix rest of ingredients together. Pour over chops. Cover; bake 45 minutes or until cooked through. Uncover; bake 5 minutes longer. Great served with just about anything.
Number of Servings: 4
Recipe submitted by SparkPeople user SHEL2BE.
Number of Servings: 4
Recipe submitted by SparkPeople user SHEL2BE.
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Member Ratings For This Recipe
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This was simple enough to let my little people (2 & 5) help me prepare it. They felt like little chefs getting out the soy sauce, ketchup, & honey and stirring! I added onion & garlic powder too for added kick bc we love flavor at my house! We will definitely use this recipe again-yummy & easy! - 2/20/13
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