Dry chicken curry, hot
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 193.1
- Total Fat: 4.8 g
- Cholesterol: 68.4 mg
- Sodium: 147.0 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 2.0 g
- Protein: 29.1 g
View full nutritional breakdown of Dry chicken curry, hot calories by ingredient
Introduction
A hot curry, fairly dry, that's even better the next day. It freezes brilliantly. A hot curry, fairly dry, that's even better the next day. It freezes brilliantly.Number of Servings: 6
Ingredients
-
3 chicken fillets, skinned
1/2 teaspoon ground turmeric
1 tablespoon ground coriander
2 teaspoons black pepper
1 1/2 tablespoons chili powder
1 tspn oil
1 teaspoon mustard seeds
1 teaspoon fenugreek seeds
1 large onion, sliced
1 1/2 teaspoons cumin seeds
3 leaves fresh curry
2 teaspoons ginger paste
1 teaspoon garlic paste
2 cups water
1 cup coconut milk
2 tablespoons fresh lime juice
Directions
Dry fry onions slowly until transparent.
Separately fry seeds and spices in 1 tspn oil until the seeds pop. Add chicken and seal. Add all ingredients and cook for 30 minutes. Yum.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SATCHMO99.
Separately fry seeds and spices in 1 tspn oil until the seeds pop. Add chicken and seal. Add all ingredients and cook for 30 minutes. Yum.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SATCHMO99.