Slow Cooker Lentil Soup

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 117.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 889.2 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 5.9 g

View full nutritional breakdown of Slow Cooker Lentil Soup calories by ingredient


Introduction

Delicious, high fiber, low fat, vegetarian soup. LOVE this recipe. Delicious, high fiber, low fat, vegetarian soup. LOVE this recipe.
Number of Servings: 11

Ingredients

    3 carrots, chopped
    3 ribs of celery, chopped
    1 onion, chopped
    1 potato, diced
    1 can (14.5 oz) diced tomatoes
    3 cloves garlic, pressed
    8 cups water or vegetable broth
    2 cups lentils, rinsed
    1 tsp. dried thyme

    1 ½ tsp. balsamic vinegar
    2 tsp. salt
    1 tsp. ground pepper
    1 bunch of kale, washed and chopped



Directions

Put the first set of ingredients in the slow cooker. Set it on low if you are leaving it all day, high if you are starting it around lunchtime.

About 10 minutes before you are ready to serve the soup, add the second set of ingredients.

Serving Size: approximately 11 1.5 cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user MEGANLYNN4.