Pina Colada Non-Dairy Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 159.8
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 90.6 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 1.4 g
- Protein: 0.8 g
View full nutritional breakdown of Pina Colada Non-Dairy Smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
1 cup *Dole Pineapple Chunks
1/2 fresh or frozen medium Banana
4 oz Pineapple Juice
4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
4 tbsp *Coffee Mate Vanilla Sugar Free Creamer
1 packet *Swiss Miss French Vanilla
Tips
For smoother smoothies, always begin with a liquid and gradually add solids.
Directions
Combine all ingredients.
Serving Size: 4-1/2 oz
Number of Servings: 3
Recipe submitted by SparkPeople user LUVPOETESS.
Serving Size: 4-1/2 oz
Number of Servings: 3
Recipe submitted by SparkPeople user LUVPOETESS.