Pina Colada Non-Dairy Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 159.8
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.6 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.8 g

View full nutritional breakdown of Pina Colada Non-Dairy Smoothie calories by ingredient



Number of Servings: 3

Ingredients

    1 cup *Dole Pineapple Chunks
    1/2 fresh or frozen medium Banana
    4 oz Pineapple Juice
    4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    4 tbsp *Coffee Mate Vanilla Sugar Free Creamer
    1 packet *Swiss Miss French Vanilla

Tips

For smoother smoothies, always begin with a liquid and gradually add solids.


Directions

Combine all ingredients.

Serving Size: 4-1/2 oz

Number of Servings: 3

Recipe submitted by SparkPeople user LUVPOETESS.