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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 3.9 g
  • Cholesterol: 110.8 mg
  • Sodium: 369.7 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 13.0 g

View full nutritional breakdown of ITALIAN SPINACH PIE calories by ingredient
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Number of Servings: 8


    1 container non-fat Cottage cheese
    1 pkg. 10 oz frozen chopped spinach
    1 c. shredded mozzarella cheese
    4 beaten eggs
    1 jar (7 oz) roasted red peppers, chop
    1/3 c. parmesan cheese
    1 t. oregano


Thaw spinach and drain well.
Mix all ingredients together.
Pour in greased large pie plate or cake pan.
Bake 350 - - serves 8
WW Points =2

Number of Servings: 8

Recipe submitted by SparkPeople user AUSTINLADY.

TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    Delicious - 3/11/09

    Was this review helpful?   yes  No
  • I love this recipe! Very easy to make, and delicious. I didn't add the roasted red peppers (didn't have on hand), but you can modify the recipe easily by adding onions, garlic, etc. Only problem -- how long to bake. I baked for about 45-50 minutes. - 5/16/11

    Was this review helpful?   yes  No
  • How long do you bake it for? - 5/2/11

    Was this review helpful?   yes  No
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