Portobello Pizza Caps

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 135.3

Total Fat: 5.4 g
Cholesterol: 15.0 mg
Sodium: 274.0 mg
Total Carbs: 3.4 g
Dietary Fiber: 0.4 g
Protein: 7.3 g

View full nutritional breakdown of Portobello Pizza Caps calories by ingredient

Introduction

A healthier alternative to satisfy those pizza cravings A healthier alternative to satisfy those pizza cravings

Minutes to Prepare: 10

Minutes to Cook: 20

Number of Servings: 1

Ingredients

Portobello Mushroom Cap (gills and stem removed), spaghetti or pizza sauce, mozzarella cheese (shredded), any desired spices/herbs

Tips

Cooking for 8 minutes before is very important and will help to prevent a super soggy cap

Directions

Preheat oven to 375. Clean mushroom and remove stem and gills. Cook for 8 minutes on cookie sheet. Remove from oven and spread on 1 tbsp pizza or spaghetti sauce and 1/4 cup of freshly shredded partially skim mozzarella cheese. Sprinkle with herbs or spices of your choosing (I used garlic and chili flakes) and return to oven for 12 minutes.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HLORCA.