Banana Kiwi High Protein smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.1
  • Total Fat: 2.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 152.2 mg
  • Total Carbs: 62.4 g
  • Dietary Fiber: 13.6 g
  • Protein: 18.5 g

View full nutritional breakdown of Banana Kiwi High Protein smoothie calories by ingredient


Introduction

High protein and potassium smoothie. High protein and potassium smoothie.
Number of Servings: 1

Ingredients

    1 banana medium, peeled
    2 Kiwis peeled
    2 scoops of EAS Lean 15 vanilla protein powder
    1 cup spinach
    8-10 oz water

Tips

You can substitute Kale for the spinach.


Directions

Peel the fruit and put into a blender. Press Go. Add ice or more water as needed as needed.

Serving Size: 24 oz

Number of Servings: 1

Recipe submitted by SparkPeople user JADERAVEN77.

TAGS:  Snacks | Snack | Snacks Snack |