Arugla, Canalli Bean Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 131.8
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 117.9 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.8 g

View full nutritional breakdown of Arugla, Canalli Bean Salad calories by ingredient


Introduction

This recipe is for one serving This recipe is for one serving
Number of Servings: 1

Ingredients

    Ingredients:
    Arugula, 2 cup
    Red Onion, raw, .25 cup, thinly sliced
    Rice vinager, .13 cup or to taste
    Extra Virgin Olive Oil, 1 teaspoon
    EANS, Cannellini White Kidney .25 cup

Tips

I slice my onion and soak them in ice cold water for about 30 minutes before making this salad


Directions

Mix all ingredients and serve as a side or a salad

Serving Size: Makes one.. 2 cup serving