Morning smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.7 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.7 g

View full nutritional breakdown of Morning smoothie calories by ingredient


Introduction

A nice fruit smoothie to start the morning. A nice fruit smoothie to start the morning.
Number of Servings: 2

Ingredients

    Light Vanilla Soy Milk, 12 oz
    Banana, fresh, 1 medium
    Grapes, 1 cup, seedless
    Granny smith apple - 1 med. apple
    California Navel Orange - medium orange

Directions

Add ingredients to blender with some ice. Blend!

Serving Size: makes about 2.5 12 oz servings

Number of Servings: 2.5

Recipe submitted by SparkPeople user AJUNRUH.