Morning smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 161.0
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 67.7 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 4.2 g
- Protein: 4.7 g
View full nutritional breakdown of Morning smoothie calories by ingredient
Introduction
A nice fruit smoothie to start the morning. A nice fruit smoothie to start the morning.Number of Servings: 2
Ingredients
-
Light Vanilla Soy Milk, 12 oz
Banana, fresh, 1 medium
Grapes, 1 cup, seedless
Granny smith apple - 1 med. apple
California Navel Orange - medium orange
Directions
Add ingredients to blender with some ice. Blend!
Serving Size: makes about 2.5 12 oz servings
Number of Servings: 2.5
Recipe submitted by SparkPeople user AJUNRUH.
Serving Size: makes about 2.5 12 oz servings
Number of Servings: 2.5
Recipe submitted by SparkPeople user AJUNRUH.