Mexican Squash
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 61.9
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 41.8 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.9 g
- Protein: 1.7 g
View full nutritional breakdown of Mexican Squash calories by ingredient
Number of Servings: 8
Ingredients
-
2 tlsp olive oil
1 onion
1 red bell pepper
1 green bell pepper
jalepeno, serrano to taste
2 zucchini
2 yellow squash
1 cup sliced mushrooms
1 can diced tomatoes
cumin, oregano, chili powder to taste
salt and pepper to taste
Directions
Saute onion then peppers
Add diced vegetables, spices, cilantro and tomatoes
simmer until tender
Serving Size: 8 servings
Add diced vegetables, spices, cilantro and tomatoes
simmer until tender
Serving Size: 8 servings