Low Fat Chicken Caesar
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 348.0
- Total Fat: 17.9 g
- Cholesterol: 72.5 mg
- Sodium: 502.9 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.6 g
- Protein: 22.7 g
View full nutritional breakdown of Low Fat Chicken Caesar calories by ingredient
Introduction
with Mushrooms & Onion with Mushrooms & OnionNumber of Servings: 2
Ingredients
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I prefer to use a mixture of Iceberg & Cos lettuce for variety in place of Romaine.
Directions
Cut chicken breast into thin strips and dice onions and mushrooms.
Melt butter in pan ( you can use olive oil however butter gives the mushrooms a fuller flavour) and gradually add chicken, mushrooms and onion cooking on low heat.
Shred lettuce and place into salad bowl. Mix in bacon bits, cooked chicken mix.
Stir in desired amount of Caesar dressing
Grate parmesan over salad and toss through croutons.
Serve
Number of Servings: 2
Recipe submitted by SparkPeople user LOZA500.
Melt butter in pan ( you can use olive oil however butter gives the mushrooms a fuller flavour) and gradually add chicken, mushrooms and onion cooking on low heat.
Shred lettuce and place into salad bowl. Mix in bacon bits, cooked chicken mix.
Stir in desired amount of Caesar dressing
Grate parmesan over salad and toss through croutons.
Serve
Number of Servings: 2
Recipe submitted by SparkPeople user LOZA500.