Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.0 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 72.5 mg |
| Sodium | 502.9 mg |
| Potassium | 443.3 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.3 g |
| Protein | 22.7 g |
| Vitamin A | 39.8 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 28.4 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.5 % |
| Calcium | 22.1 % |
| Copper | 7.6 % |
| Folate | 27.4 % |
| Iron | 10.6 % |
| Magnesium | 8.6 % |
| Manganese | 25.3 % |
| Niacin | 37.4 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 27.3 % |
| Riboflavin | 16.3 % |
| Selenium | 28.4 % |
| Thiamin | 14.9 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Chicken Caesar
View the full Low Fat Chicken Caesar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Chicken Caesar
102 calories of Butter, unsalted, (1 tbsp)
61 calories of Croutons, plain, (0.50 cup)
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
59 calories of Parmesan Cheese, grated, (0.13 cup)
31 calories of Salad dressing, KRAFT, Caesar Italian FREE, (2.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
Calories per serving of Low Fat Chicken Caesar
102 calories of Butter, unsalted, (1 tbsp)
61 calories of Croutons, plain, (0.50 cup)
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
59 calories of Parmesan Cheese, grated, (0.13 cup)
31 calories of Salad dressing, KRAFT, Caesar Italian FREE, (2.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
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