Steamed Veges with Oyster Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 37.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 51.0 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.7 g
- Protein: 2.1 g
View full nutritional breakdown of Steamed Veges with Oyster Sauce calories by ingredient
Introduction
Simple & quick dish that tastes great Simple & quick dish that tastes greatNumber of Servings: 4
Ingredients
-
Zucchini, 1 cup, sliced
Carrots, 1/2 cup, strips or slices
Mushrooms, fresh, 1 cup, pieces or slices
Cabbage, fresh, 1 cup, chopped
Red & Yellow Bell Peppers, 1/2 of each, strips
Broccoli, fresh, 1 cup, chopped
Onions, raw, 1/4 cup, sliced
Corn Starch, 2 grams
Oyster Sauce, 1 tbsp
Water, approx 1/2 cup (8 fl oz)
Water, approx 1 fl oz
Directions
Heat the approx 1/2 cup of water in a wok or frypan with a lid. Once boiling add the veges which you have cut into bit sized pieces.
Put lid on and cook until steamed through, ensuring there is still water remaining in the pan.
Mix remaining 1 fl oz with the corn starch then add the oyster sauce and stir until combined.
Once veges are cooked to your liking remove from heat and stir through the oyster sauce mix which will thicken the remaining water in the pan.
Number of Servings: 4
Recipe submitted by SparkPeople user ILIKEPINK.
Put lid on and cook until steamed through, ensuring there is still water remaining in the pan.
Mix remaining 1 fl oz with the corn starch then add the oyster sauce and stir until combined.
Once veges are cooked to your liking remove from heat and stir through the oyster sauce mix which will thicken the remaining water in the pan.
Number of Servings: 4
Recipe submitted by SparkPeople user ILIKEPINK.