Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.1 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 51.0 mg |
| Potassium | 369.6 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.1 g |
| Protein | 2.1 g |
| Vitamin A | 54.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 52.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.7 % |
| Calcium | 3.5 % |
| Copper | 6.2 % |
| Folate | 10.0 % |
| Iron | 3.6 % |
| Magnesium | 5.8 % |
| Manganese | 10.3 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 6.1 % |
| Riboflavin | 8.1 % |
| Selenium | 3.7 % |
| Thiamin | 4.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steamed Veges with Oyster Sauce
View the full Steamed Veges with Oyster Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steamed Veges with Oyster Sauce
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Onions, raw, (0.06 cup, sliced)
2 calories of Corn Starch, (0.50 grams)
2 calories of Red & Yellow Bell Peppers, (0.06 cup)
1 calories of Oyster Sauce, (0.25 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Water, tap, (0.25 fl oz)
Calories per serving of Steamed Veges with Oyster Sauce
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Onions, raw, (0.06 cup, sliced)
2 calories of Corn Starch, (0.50 grams)
2 calories of Red & Yellow Bell Peppers, (0.06 cup)
1 calories of Oyster Sauce, (0.25 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Water, tap, (0.25 fl oz)
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