Irish seeded soda bread

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 92.7
  • Total Fat: 3.4 g
  • Cholesterol: 1.9 mg
  • Sodium: 355.6 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Irish seeded soda bread calories by ingredient



Number of Servings: 24

Ingredients

    350g coarse plain wholemeal flour
    200g plain flour
    50g bran
    25g wheat germ
    1 tsp of bread soda
    1 tsp salt
    1 tbsp sesame seeds
    1 tbsp poppy seeds
    2 tbsp sunflower seeds
    1 tbsp linseeds
    2 tbsp pumpkin seeds
    1 tbsp of treacle
    570 – 725ml buttermilk

Directions

• mix all dry ingredients together and add enough milk mix with treacle to moisten. Should be consistency of stiff porridge. Place in greased tin and bake at 180oC for 1 hour.

Serving Size: a loaf of bread

Number of Servings: 24

Recipe submitted by SparkPeople user PIEDAEMON.