Irish seeded soda bread
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 92.7
- Total Fat: 3.4 g
- Cholesterol: 1.9 mg
- Sodium: 355.6 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.0 g
- Protein: 3.4 g
View full nutritional breakdown of Irish seeded soda bread calories by ingredient
Number of Servings: 24
Ingredients
-
350g coarse plain wholemeal flour
200g plain flour
50g bran
25g wheat germ
1 tsp of bread soda
1 tsp salt
1 tbsp sesame seeds
1 tbsp poppy seeds
2 tbsp sunflower seeds
1 tbsp linseeds
2 tbsp pumpkin seeds
1 tbsp of treacle
570 – 725ml buttermilk
Directions
• mix all dry ingredients together and add enough milk mix with treacle to moisten. Should be consistency of stiff porridge. Place in greased tin and bake at 180oC for 1 hour.
Serving Size: a loaf of bread
Number of Servings: 24
Recipe submitted by SparkPeople user PIEDAEMON.
Serving Size: a loaf of bread
Number of Servings: 24
Recipe submitted by SparkPeople user PIEDAEMON.