Baked Chicken Wings
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 135.3
- Total Fat: 3.1 g
- Cholesterol: 49.6 mg
- Sodium: 601.9 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.2 g
- Protein: 20.0 g
View full nutritional breakdown of Baked Chicken Wings calories by ingredient
Introduction
Low Sugar & Fat Low Sugar & FatNumber of Servings: 4
Ingredients
-
Chicken Wing, 12 wing, bone and skin removed
Soy sauce (shoyu), low sodium, 1/4 cup
Agave Nectar, 1 tbsp.
Garlic, 2 cloves minced
Directions
Place wings in a bowl and mix the rest of the ingredients in another bowl. Pour over the wings, toss and coat. Let sit in refrigerator for up to 2 hours.
Preheat oven to 400 degrees and place marinated wings in a baking dish all seperated from each other to cook evenly. Bake for 1 hour or until really golden brown. (Tip: turn over wings 30 minutes into the cook time to get them browned on both sides)
Let stand for 5-7 minutes before serving.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user FULLSAIL.
Preheat oven to 400 degrees and place marinated wings in a baking dish all seperated from each other to cook evenly. Bake for 1 hour or until really golden brown. (Tip: turn over wings 30 minutes into the cook time to get them browned on both sides)
Let stand for 5-7 minutes before serving.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user FULLSAIL.