Julia's Creamy Mushroom/Salsa Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 133.6
- Total Fat: 0.9 g
- Cholesterol: 20.6 mg
- Sodium: 230.6 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.0 g
- Protein: 8.2 g
View full nutritional breakdown of Julia's Creamy Mushroom/Salsa Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
2 - half chicken breasts (skin & fat removed-bones removed after cooking)
1- 24oz jar of Pace Picante Sauce (I use medium)
1-12 oz can of low fat cream of mushroom soup (condensed)
1-1 oz packet of Swanson's Chicken Flavor Boost
Directions
*Spray crockpot with non-stick spray.
*Place chicken (skin & fat removed) in crockpot.
*In a separate dish, mix salsa, soup, and flavoring.
*Pour over chicken & cook on low until falling apart.
(I cooked mine while I was at work all day.)
*Carefully remove chicken & shred
(being careful to get ALL bones)
*Return chicken to sauce and stir to incorporate
*Serve over rice or in tortillas (calorie count only includes above ingredients.)
Serving Size: Makes 1-Cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user QUEENAHEARTS.
*Place chicken (skin & fat removed) in crockpot.
*In a separate dish, mix salsa, soup, and flavoring.
*Pour over chicken & cook on low until falling apart.
(I cooked mine while I was at work all day.)
*Carefully remove chicken & shred
(being careful to get ALL bones)
*Return chicken to sauce and stir to incorporate
*Serve over rice or in tortillas (calorie count only includes above ingredients.)
Serving Size: Makes 1-Cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user QUEENAHEARTS.