Kidney Bean Stew

4.3 of 5 (3)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 220.0
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 585.1 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 12.7 g
  • Protein: 10.2 g

View full nutritional breakdown of Kidney Bean Stew calories by ingredient
Report Inappropriate Recipe

Submitted by:


Vegetarian Delight Vegetarian Delight
Number of Servings: 3


    1 can of kidney beans
    1 medium onion
    3 garlic cloves
    1 tsp paprika
    1 dash black pepper
    1 small (green/yellow/red) sweet pepper chopped
    1 tbs extra virgin olive oil
    1tbs celery chopped


Pour olive oil in frying pan. Sautee garlic, onions sweet pepper and celery. Add drained kidney beans and stirfry. Add paprika, black pepper. Stir in tomato ketchup or 1 large tomato chopped. Leave to cook for 5 mins.


Number of Servings: 3

Recipe submitted by SparkPeople user SUGARROOTS.

Rate This Recipe

Member Ratings For This Recipe

  • I actually have used this recipe numerous times, I leave out the sweet pepper and add some pepper for a kick, I also add plain yogurt and top with lime juice and cilantro. It's a take on an indian recipe, but the contrast of hot/cold and spicy/tangy add a bit of excitement. Try it, you'll love it! - 12/15/08

    Was this review helpful?   yes  No
  • Very nice recipe! - 1/31/08

    Was this review helpful?   yes  No
  • YUM - 1/24/08

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.